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Strawberry and Coconut Oil Smoothie Recipe
Photo by hockeycrew Warning, a party may break out in your mouth when you consume this smoothie! It’s that delicious. I think most people are familiar with the health benefits attributed to...
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The Ultimate Guide to Losing Weight with Smoothies
Congratulations! You have found the ultimate smoothie weight loss guide! Smoothies are a great tool for weight loss because you control the ingredients. They make perfect vehicles for relatively...
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Super Strawberry Kefir Smoothie
Love strawberries and kefir? Then you’ll love this smoothie. The majority of my recipes call for between 4 and 6 ingredients, and some up to a whopping 15. This recipe is the simplest to date, with...
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The Awesomeness of Aloe Vera
When you think of aloe vera, maybe you picture the spiky, succulent leaves, or the sunburn gel you sometimes use to soothe your skin, but did you also know that you can eat this plant? And that it is a...
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Strawberry Ice Cream Smoothie
This is my new favorite snack on a hot summer day. Blend frozen strawberries with just enough liquid for a thick, cold, ice cream like consistency. Otherwise known as a bowl of deliciousness....
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Peach Pie Smoothie
Yes, this smoothie does taste every bit as good as its name would suggest :) I’ve created many flavorful smoothies over the years, but can’t take credit for this one. This recipe comes by way of a...
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How to Make a Smoothie: The Only Guide You Need In 2021
If you want to learn how to make delicious and highly nutritious smoothies, you’ve come to the right place. Whether you’ve never made a smoothie before and need step-by-step instructions, or you want...
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Saint Patrick’s Day Strawberry Mint Green Smoothie
Get your Saint Patrick’s Day started properly with this delicious, healthy, and easy-to-make green smoothie. Your body and taste buds will thank you. Mint is a great addition to green smoothies...
View ArticleSpring’s Symphony of Smoothies – A Medicare Supplemental Journey
In a world filled with the monotony of everyday life, springs forth the grand rebirth of nature, bursting with colors and flavors, like a tender ballet in our mouths. And so it is that our weary...
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Gelatin: The Forgotten Protein Packed Superfood
Gelatin may conjure images in your mind of that slimy, unnaturally green and orange dessert you got in the cafeteria with your school lunches, but dessert made with gelatin is just the tip of the...
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